rolling out healthy meatballs with kale rutabaga beets and oats

Yes Virginia, meatballs can be healthy #recipe

Meatballs might be the perfect food.  The satisfaction and nutrition of meat  in a vessel that enables infinite possibilities.  But it seems that most meatball recipes out there, no matter what the application (pasta sauce, swedish sauce, soups, etc.), the non-meat ingredients are usually minimal and simple, like breadcrumbs or onions.  This is an opportunity missed if you ask us!  Continue reading “Yes Virginia, meatballs can be healthy #recipe”

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homemade baby food - pureed hubbard winter squash

Making your own baby food is as easy as 1, 2. Easier than ABC!

Sometimes when Amy tells someone that we make all of our own baby food, they are astounded. Maybe the idea of giving a precious baby food seems to complicated to get safe results? We’ve found it to be extremely easy. And unlike preparing just about any other meal, making baby food at home is really just two steps.  Continue reading “Making your own baby food is as easy as 1, 2. Easier than ABC!”