Today the Obama administration released new guidelines for Americans to eat by. Generally speaking, the guidelines aren’t that groundbreaking: Eat fruits and vegetables, don’t eat too much meat, cut the junk foods and sugar. Sounds easy, but applying these rules can be hard! Nobody wants to eat broccoli all day, and sometimes a hamburger is… well, important! How do we make a shift in our lifestyle that is not only comfortable, but actually enjoyable? Continue reading “Local foods are the key to sticking to Obama administration’s new dietary guidelines”
I am a huge fan of breakfast, I wish we could have breakfast meals all day long! It is one of the main reasons I wanted to get chickens, in order to have fresh eggs every day.
We make rice and beans and tacos all the time. We have even changed the way we make them to incorporate the seasons. So in the height of summer, our tacos are all dressed up with tomato salsa, colorful peppers, fresh garlic, lots of greens from the garden, and cilantro piled high! This Autumn we figured we would just keep experimenting with our tacos to keep them in season too. We have had great success with black bean and sweet potato with onions and other root vegetables. This week the abundance of squash let me try tacos with squash too! Continue reading “Winter Squash Tacos
Coq au vin is traditionally an old rooster cooked for many hours in wine. We don’t have any old roosters in the freezer, but we do have a few old hens. That could work. But you know, it would really be a wasted opportunity to only modify one component of the classic coq au vin recipe. Continue reading “An Old Hen Braised in Dark Beer: Cooking Coq au Vin, but with beer and a laying chicken [Recipe]”
Thanksgiving is such a great holiday in our country focused primarily on traditions, food and family. Brian was interested in trying to spatchcock and roast the turkey, so, of course, I got very excited about what will adorn it. I was given free reign over the cranberry sauce and some other side dishes. And while, the staples of the meal have their place, why not try a few new side dishes or a new twist on an old favorite? Continue reading “Thanksgiving Wild Blueberry Cranberry Sauce
PEARPLE? Pear and Apple (pearple) are showcased in this lovely chocolate bundt cake. We were gifted some beautiful pear tree drops from a hundred year old tree in South Tamworth.