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Local foods are the key to sticking to Obama administration’s new dietary guidelines

Today the Obama administration released new guidelines for Americans to eat by. Generally speaking, the guidelines aren’t that groundbreaking: Eat fruits and vegetables, don’t eat too much meat, cut the junk foods and sugar. Sounds easy, but applying these rules can be hard! Nobody wants to eat broccoli all day, and sometimes a hamburger is… well, important! How do we make a shift in our lifestyle that is not only comfortable, but actually enjoyable? Continue reading “Local foods are the key to sticking to Obama administration’s new dietary guidelines”

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